Multivitamins and Healthy Hair – Can They Help Stop Hair Loss?
You’ve probably heard a lot about what a large role vitamins play in our health these days, but what about when it comes to our hair? What (if any) are the potential benefits of taking multi or specific vitamins for keeping hair healthy and preventing various types of hair loss? Do multi-vitamins promote strengthening and thickening of the hair? Studies suggest that they do, and that healthy hair starts from within.